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(接上期)九、太极练纯阳之气,先练有为法,练丹田、命门。李经梧老师说先练有为法,先练丹田,先练命门。为什么要先练命门?因为我们生命之门,我们的宇宙元气,聚集在这里,先天在这儿,你要动用它。那佛家密宗里说,要练你海底的那个拙火、灵蛇,实际要燃起你生命的热能,热能就是阳气啊!所以说要让你身体的体,这一重天地的地,地都是有形的,要血脉流通,大地回暖,像春天一样。什么时候你觉得你身上的经脉像春天的大地一样,大概大家在台湾不如我们在北方感受的明显,我们在
(Continued) Nine, practicing pure yang Tai Chi gas, first practicing a law, practice pubic region, life gate. Li Wu said the teacher said practicing law, first practiced pubic region, first practice life door. Why should we practice the first door? Because of the door of our life, our cosmic spirit, gathered here, innate here, you have to use it. That Buddhism Tantric said that to practice the youngest that Zhuohuo, Ling snake, actually want to light the heat of your life, heat is yang ah! So let your body, this world and land All are tangible, circulate, and the earth warms up like spring. When do you think the meridians in your body are the same as the earth in spring? Maybe everyone in Taiwan is not as obvious as we feel in the north.