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儿童少年田径运动训练问题,一直是田径界所关注的热门话题之一。儿童少年是长身体的旺盛时期,各器官与系统长得很快,身体显得比较脆弱,训练要比成人的运动训练持更加小心谨慎的态度。儿童少年身体素质发展具有不平衡性的特点,因此,在训练过程中表现出发展某一素质的敏感期,若错过这个时期,儿童少年运动员的潜在能力就不能得到充分开发。另一方面培养少年儿童田径训练的兴趣。从这一点可以看出:培养少年儿童的教练员是非常重要的。所以,他们应该是最优秀的教练员,这样才能担当儿童少年运动员的初期训练工作。
Track and field training of children and adolescents has been one of the hot topics of concern to track and field. Children and adolescents are exuberant bodies, their organs and systems grow rapidly, their bodies appear to be more vulnerable, and their training is more cautious than that of adults. Therefore, in the process of training, it shows the sensitive period of developing certain qualities. If this period is missed, the potential ability of children and adolescents will not be fully exploited. On the other hand, it cultivates children’s track and field training interest. It can be seen from this point that it is very important to cultivate children’s coaches. Therefore, they should be the best coaches, so as to play the initial training of children’s juvenile athletes.