讲解和示范是体育教师的两大基本功。正确运用讲解、示范对学生明确学习目的,端正学习态度,启发学生积极思维,尽快掌握体育基本知识、技术和技能,有效地发展身体素质、增强学生体质以及顺利完成教学任务有重要意义。1 讲解是指教师用语言向学生明说教学任务、动作名称、作用、要领及要求,以便指导学生掌 Explaining and demonstrating are two basic skills of physical education teachers. Proper use of explanations and demonstrations is of great significance to students ’clear learning objectives, correct learning attitude, enlightening positive thinking of students, mastering the basic knowledge, skills and skills of sports as soon as possible, effectively developing physical fitness, enhancing students’ physique and successfully completing their teaching tasks. 1 to explain is that teachers in the language to the students that teaching tasks, the name of the action, role, essentials and requirements in order to guide the students palm