通过对高校体育现状的分析,确定了高校体育课程设计应以学生为主体,以终身体育教育为教学目标。树立“健康第一”和“终身受益”的指导思想的发展取向,重新安排身体活动与健康获得的比重,继而泛化健康式的体育教学,使学生迈向健康、快乐的未来,达到身心健康的标准。 Through the analysis of the status quo of college physical education, it is determined that the design of physical education curriculum in colleges and universities should take students as the main body and lifelong physical education as the teaching goal. To establish the guiding ideology of “Health First” and “Lifetime Benefit”, to rearrange the proportion of physical activity and health gain, and to generalize healthy-type physical education so that students can lead a healthy and happy future , To achieve the standard of physical and mental health.