论文部分内容阅读
百岁老人共享的一个最大秘密就是:活到100岁是值得的。长寿老人有什么样的秘诀呢?退休后依然创造价值来自美国亚利桑那州的特鲁·弗莱彻是一位艺术家,她100岁时还在进行艺术创作,最近刚办完画展。她认为自己保持长寿的诀窍就在于“永不停息的创新态度。”几乎所有接受采访的百岁老人都在退休后依然表现出积极乐观且务实的态度。只吃小份食物很多百岁老人不喜欢分量太大的餐食,始终保持
One of the biggest secrets shared by centenarians is that being 100 is worth it. Longevity of the elderly what kind of tips? Remaining still create value from the United States of Arizona Trou Fletcher is an artist, she was still 100 years old when the artistic creation, has just finished the exhibition. The trick that she believes is to stay long is “an attitude of never-ending innovation.” Nearly all of the hundred-year-olds interviewed are still showing positive optimism and pragmatism after retirement. Eat only a small portion of food Many centenarians do not like too much weight of the meal, always maintained