英国《每日邮报》3月27日报道,《美国临床营养学杂志》刊登的一项新研究显示,吃富含蛋白质的早餐可以显著控制食欲。新研究中,美国密苏里大学营养与运动生理学系副教授莱迪及其同事对20名18—20岁体重超标或肥胖的女性志愿者 The British “Daily Mail” reported on March 27, “American Journal of Clinical Nutrition” published in a new study shows that eating protein-rich breakfast can significantly control appetite. The new study, the United States Department of Nutrition and Exercise Physiology Associate Professor Ledi and colleagues on the 20 18-20-year-old overweight or obese female volunteers