我国三餐制始于何时?据专家考证,汉唐时期是中国三餐制习俗的确立和巩固时期。汉代初年,一日两餐与一日三餐并行,但后者已经得到社会的广泛认可并得以逐渐推广。汉代以后,我国大部分地区都主要实行早、午、晚三餐 When did China’s Three Meal System Start? According to the experts’ research, the Han and Tang Dynasties were the period of the establishment and consolidation of the custom of three meals in China. In the early Han Dynasty, two meals per day were paralleled by three meals a day, but the latter had been widely recognized by the society and gradually promoted. After the Han Dynasty, most of China’s regions mainly implemented early, afternoon and evening meals