蜂蜜中含有丰富的蛋白质、氨基酸、维生素、矿物质和微量元素,所以每天吃很少剂量就能达到滋补、强身的作用。因为我年老已有85岁高龄,体质较差,也基本属于容易感冒一族,于是就用自家蜂场生产的蜂蜜,就像吃药一样每天早饭、晚饭时总不忘吃两匙蜂蜜,用温开水冲服或直接食用。就 Honey is rich in protein, amino acids, vitamins, minerals and trace elements, so eat a small dose a day can achieve nourishing, physical role. Because I am 85 years old and old, poor health, but also basically belong to susceptible colds, so the honey on their own beehive production, just like medicine, like breakfast every day, never forget to eat two spoons of honey dinner, with Warm boiled water or direct consumption. on