个人进攻对抗能力差是我国优秀男篮的主要问题之一。本文通过对个人进攻对抗能力的理论研究,对国家男篮和北京队的测试和国际篮球大赛的临场统计,经过精细的数据统计,最后确定纵跳、身高、足反应时,三点干扰投篮为衡量优秀男篮个人进攻对抗能力的最佳指标。并在此基础上制定了衡量优秀男篮个人进攻对抗能力的综合评价评分表,可供教练员进行科学训练时参考。 Poor personal offensive ability is one of the major problems of our outstanding men’s basketball. Through the theoretical study of the individual’s offensive ability, the test of the National Men’s Basketball Team and the Beijing team and the spot statistics of the International Basketball Championship, through fine statistics, the vertical jump, the height and the foot response are confirmed finally, and the three-point interference shooting is The best indicator of individual offensive defensive ability. On the basis of this, a comprehensive evaluation score sheet is set up to measure individual offensive ability of excellent men’s basketball team, which can be used as a reference for trainers in scientific training.