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我遇到年近八十的查美煌先生,他精神矍铄,身手敏捷。他告诉我,最好的养生之道是:“抱定服务的人生观,就不会烦。人人都想占便宜,而你愿意服务,双方就都愉快了。”他又说:“心要宽,许多负我的人,别人都不平地说‘:这个家伙下辈子非赔偿你不可。’而我总觉得:‘是我上辈子欠他的。’这样一想,心自然宽平啦。”长寿的前辈告诉你的,几乎都不是吃什么、补什么,都告诉你心情方面的修养,望着有高寿可“享”的人,原来他们都是有所“养”的,真可谓“有所享者必有所养”。
I met Mr. Chay, who has nearly 80 years of age, and he is agile and agile. He told me that the best way to regain health is: “Do not bother trying to hold onto your service philosophy, everyone wants to take advantage of it, and you are willing to serve it, and both parties are happier.” He added: “My heart is wide, many people who suffer from me, others are not flat to say ’: this guy’s next life is not compensation for you.’ And I always felt: ’I owe him last generation.’ . ”Longevity predecessors tell you, almost do not eat anything, make up what, tell you the mood of self-cultivation, looking at longevity can “ enjoy ”people, they are all “, It is indeed ” Some have to enjoy the owner ".