美国网站最近披露了苹果公司大亨乔布斯生前养成的一些怪异的生活细节,包括极端限制性的饮食以及让人质疑的个人卫生。为此,美国营养学家对这位传奇式人物严格的饮食进行了一些评述,以此阐明什么是健康饮食。苹果-胡萝卜式的饮食模式乔布斯偶尔会选择连续几周仅食用苹果和胡萝卜,但这种限制性的饮食会引发一些健康方面的问题。尽管苹果和胡萝卜属于健康食物,可以为人体提供碳水化合物,但其蛋白质含量很低,无法在体内存储。因此,每天摄取蛋白质含量丰富的食物尤为重要。蛋白质不仅提供身体以能量和人体组织支 The U.S. website recently revealed some weird life details of Apple Tycoon Jobs, including an extremely restrictive diet and questionable personal hygiene. To this end, the United States nutritionists have made some comments on the strict diet of the legendary figure, in order to clarify what is a healthy diet. Apple-carrot-style diet Jobs occasionally chooses only apples and carrots for several weeks, but this restrictive diet raises some health problems. Although apples and carrots are healthy foods that provide carbohydrates to the body, they are low in protein and can not be stored in the body. Therefore, daily intake of protein-rich foods is particularly important. Proteins not only provide the body with energy and body tissue support