近来,传媒人以非正常方式离世的案例频频发生,联想到2008年以来媒体从业人员逾九成的“亚健康”比率,终于使外界再度关注媒体从业人员的身心健康。毋庸讳言的是,传媒业的革命不是已近结束而是刚刚开始。大浪淘沙,处于风浪中的媒体从业者还要经受更严酷的考验。传媒人也唯有自我充电、自我减压、自我保健,才可能更好地迎接挑战和前行。 Recently, there have been frequent reports of media workers’ death in unusual ways. The association of “sub-health” ratios of more than 90% of media practitioners since 2008 has finally brought the media attention again to the physical and mental health of media practitioners. Needless to say, the revolution in the media industry is not just over but has just begun. Ebb Tide, the storm in the media practitioners also have to withstand more harsh tests. Only by self-charging media, self-decompression, self-care, media workers will be able to better meet the challenges and move forward.