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我国第一部医学著作“内经”指出:”谷肉果菜,食养尽之,保其正色”。祖国医学家对食品的种类,配制平衡膳食与维持机体健康的关系,不仅早有认识,而且有精辟的论述。这种完全膳食的原则也适用于近代营养学。两千多年前就有如此正确的见解和立论,足见我国对营养学的深入认识。众所周知,食品一日三餐不可缺。食物从作物栽培,粮食收获,到加工成食品,再经储运到销售,其间周期甚长,受污染的机会甚多。空气、水及土壤的
China’s first medical book “The Internal Classic” pointed out: “Fruit meat and vegetables, food and nutrition, to ensure its color.” The relationship between the types of foodstuffs and the preparation of a balanced diet and the maintenance of the body’s health has not only been well understood, but also has insights. This principle of complete diet also applies to modern nutrition. More than 2,000 years ago there was such a correct view and argument, which shows our country’s deep understanding of nutrition. As we all know, food is indispensable for three meals a day. Food is cultivated from crops, harvested, processed into food, then stored, transported and sold. The cycle is long and there are many opportunities for contamination. Air, water and soil