北京心理危机研究与干预中心首次公布了本市155家医院急诊室的自杀者调查显示,抑郁病人是自杀的高危人群,同时公众普遍认为,目前日益加剧的竞争工作压力是导致抑郁自杀的主要原因。在职场拼杀的白领该如何缓解工作压力、调节心理危机呢?工作压力主要来自外部环境和人内心的一种自我希望,适度压力能让 Beijing Mental Crisis Research and Intervention Center first published a survey of suicide of emergency departments in 155 hospitals in the city. Depression patients are at high risk of suicide. At the same time, it is generally believed that the current pressure of competitive work is the main reason leading to depression and suicide . The white-collar workers in the workplace how to ease the pressure of work to alleviate the psychological crisis? Work pressure mainly from the external environment and the human heart of a self-hope, moderate pressure allows