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中国已于1999年进入人口老龄化社会,这种人口老龄化的增长速度是非常快的。在全面建设小康社会的过程中,如何提高老年朋友的健康素质,如何全面提高老年人的生活质量,是当今社会所面临的一大问题。本人通过与许多老年朋友交谈与沟通,了解到老年人在对待身体疾病及心理疾病上存在着一些误区,笔者从实际情况出发为老年朋友开出处方,寓意在于增进老年人的身心健康,建立良好的生活方式。
Since China entered the aging population in 1999, the population aging rate has been growing very fast. In the process of building a moderately prosperous society in an all-round way, how to improve the health quality of elderly friends and how to comprehensively improve the quality of life of the elderly are the major problems facing the society today. Through conversations and communication with many elderly friends, I learned that the elderly have some misunderstandings about their physical and mental illness. From a practical point of view, the author prescribes a prescription for elderly friends. The moral is to improve the physical and mental health of the elderly and to establish a sound Lifestyle.