教师是教育的第一资源,是发展教育事业的关键所在。教师的身心健康是教师素质的核心要素,更是学校教育教学工作的基础与保障。据报道,目前我国的中小学教师中约有六成心理健康有问题,存在着不同程度的心理疾病。教师的心理问题症状主要表现为抑郁、精神不振、焦虑、过分担心、有说不出原因的不安感、无法入睡等。有专家分析 Teachers are the primary resources for education and are the key to developing education. Teachers’ physical and mental health is the core element of the quality of teachers, but also the foundation and guarantee of school education and teaching. It is reported that at present, about 60% of primary and secondary school teachers in our country have mental health problems, and there are varying degrees of mental illness. Symptoms of teachers’ psychological problems mainly include depression, lack of energy, anxiety, over-worry, insecure people who can not tell the reason, unable to sleep and so on. Some experts analysis