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随着生活水平的提高,人群中脂肪肝患者呈上升趋势。注意饮食是防治脂肪肝的关键。1.高蛋白饮食高蛋白饮食可提供胆碱、蛋氨酸等抗脂肪肝因子,使脂肪变为脂蛋白,有利于将脂肪顺利运出肝脏,防止脂肪浸润。蛋、奶、肉类、豆类及其制品均可。2.低糖饮食碳水化合物可刺激肝脏引起体内维生素缺乏。为保护肝细胞,宜多食维生素丰富的食物,如新鲜的黄、绿色
With the improvement of living standards, the population of fatty liver patients are on the rise. Attention to diet is the key to prevention and treatment of fatty liver. 1. High-protein diet High-protein diet can provide choline, methionine and other anti-fatty liver factor, the fat into lipoprotein, is conducive to the smooth delivery of fat from the liver, to prevent fat infiltration. Egg, milk, meat, beans and their products can be. 2. Low-carbohydrate diet Carbohydrate can stimulate the liver caused by vitamin deficiency in the body. To protect the liver cells, should eat more vitamin-rich foods, such as fresh yellow, green