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乒乓球运动在我国已经变得非常普遍,我国80%以上的中小学都把乒乓球台作为标准配置项目,可以说是人生必经的一段历程。本文着重介绍乒乓球初学者在学习乒乓球技术的过程中,自我暗示对提高乒乓球技术的影响以及好的自我暗示对初学者掌握动作技能的促进作用。
Table tennis has become very common in our country. Over 80% of our primary and secondary schools regard table tennis as a standard configuration item and can be said to be a necessary course of life. This article focuses on the introduction of table tennis beginners in the process of learning table tennis skills, self-citation to improve the impact of table tennis techniques and good self-clues for beginners grasp the role of motor skills.