大蒜消炎又杀菌在没有抗生素的年代里,大蒜扮演着重要的救命角色。以往行军时必备盐和大蒜,盐用来补充矿物质,大蒜则用来杀菌和预防疾病。近来,大蒜也被发现可以降低胆固醇。但生大蒜辣刺激性强,因此胃炎、喉咙痛、痔疮、眼睛红、长青春痘的人,不宜生吃大蒜。避免空腹食用大 Garlic anti-inflammatory and bactericidal In the era without antibiotics, garlic plays an important role in life-saving. In the past march essential salt and garlic, salt used to replenish minerals, garlic is used to kill bacteria and prevent disease. Recently, garlic has also been found to lower cholesterol. However, spicy garlic spicy strong, so gastritis, sore throat, hemorrhoids, red eyes, acne who should not eat raw garlic. Avoid eating fast food fast