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常言道,“病从口入”。科学早已证明,人类的多种慢性病与膳食不合理有着密切关系。随着时代的发展,科学饮食、健康饮食成为越来越多人关注的焦点。今年上半年,国内频发的食品安全事件让原本就关注饮食健康的老百姓更加关注餐桌上的新闻,于是最近一段时间,两份饮食相关的指南出炉立刻引起国人的与围观。按照指南吃就一定能吃出健康?不管你信不信,反正我是不信。
As the saying goes, “disease from the mouth ”. Science has long proved that many chronic diseases in humans are closely related to unreasonable diet. With the development of the times, scientific diet and healthy diet have become the focus of more and more people’s attention. In the first half of this year, the frequent food safety incidents in China made the people who are concerned about eating healthy pay more attention to the news on the dinner table. Therefore, recently, two diet-related guidelines were released and people were immediately onlookers. In accordance with the guidelines to eat will be able to eat healthy? Believe it or not, anyway, I do not believe.