保健要素──畅情志厦门国际中医交流培训中心陈永光提起养身保健。较多人意识到要节饮食、调起居、适环境、勤运动，忽视了畅情志这一保健要素。中医学认为：健康之躯乃人体阴阳平衡的象征，情志与脏腑有着密切的内在联系，七情的太过或不及皆可损困伤阳，影响健康，导致... Health care elements ─ ─ Cheong Emotion Xiamen International Chinese Medical Exchange Training Center Chen Yongguang mention health care. More people are aware of diet, adjust home, adapt to the environment, ground exercise, ignoring the emotional elements of this. Chinese medicine believes that: the body of health is a symbol of human balance of yin and yang, emotional and viscera have a close relationship with the seven emotions too much or too little can hurt the yang, affecting health, leading to ...