很多研究发现,合理平衡的膳食可以防治许多疾病,比药物价格更低廉,还安全有效。可见中医自古以来强调“药疗不如食疗”是有道理的。 Many studies have found that a well-balanced diet can prevent and treat many diseases, is cheaper and cheaper than drugs, and is safe and effective. It can be seen from ancient times that Chinese medicine emphasizes that “medical treatment is inferior to therapeutic treatment” makes sense.