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经过几年的体育教学实践,总结出短跑教学中常见问题与对策,即改善起跑、摆臂、途中跑、髋部、冲刺技术,提高短跑成绩,供同行们参考。
After several years of physical education practice, summed up the common problems and countermeasures in the teaching of the sprint, that is, to improve starting, swinging arm, midway running, hip, sprint technology, improve sprint performance for colleagues reference.