健康你说了“蒜”

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大蒜应该是国人餐桌上最重要的香料之一了吧,它去腥膻、增奇香,适用面极广,从大蒜头、大蒜叶,再吃到蒜苗,既是食材,也是佐料,且兼备药效。几乎触及各类食材,各类料理方式和菜系:蒜泥白肉,蒜蓉蔬菜,蒜蓉粉丝蒸菜系列,红烧的菜里少不了几瓣蒜,爆炒类的菜式里,葱姜蒜总是必不可少的一组黄金搭档。但很显然,人们对于蒜的态度是两个极端,喜欢则厨房里少不了它,讨厌的甚至闻不得一点味道。而对于那些爱吃蒜的人,最容易认为:不能吃蒜的人吃饭有什么意思!? Garlic should be one of the most important spice on the table of the countrymen. It goes to the fishy mouth and adds the fragrance. It is suitable for a wide range of applications. It consists of garlic heads, garlic leaves, and garlic sprouts. It is both an ingredient and a condiment, effect. Almost touch all kinds of ingredients, all kinds of cooking methods and cuisine: garlic white meat, garlic vegetables, garlic steamed dishes series, braised vegetables and ultimately, a few garlic, stir-fried dishes, green onion garlic always An indispensable set of gold partners. Obviously, however, people’s attitudes towards garlic are two extremes, and they like it in the kitchen. They hate to smell even a little. For those who love to eat garlic, the easiest to think: can not eat garlic eat what is the point!
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