野菜是大自然的宝藏之一,一般有着纯净的品质,且营养丰富、清新可口。如今,野菜不但登上了高级饭店的餐桌,也成为了人们日常的保健食品,深受人们的青睐。很多野菜都具有药用价值,如果食用得当,大多可视为偏方。荠菜又名香荠、鸡心菜、护生草。中医认为荠菜性凉,味甘淡,气清香。它既含有丰富的营养成分,又有良好的治病功效。新鲜的荠菜中含有多种蛋白质、胡萝卜素和其它维生素,同时还 Wild herbs are one of the natural treasures, generally have pure quality, and nutritious, fresh and delicious. Today, wild vegetables not only boarded the table of a high-class restaurant, but also become a daily health food, deeply favored by people. Many wild vegetables have medicinal value, if properly consumed, most can be regarded as remedies. Shepherd’s purse, also known as water chestnuts, cabbage, nursing grass. Chinese medicine that shepherd’s purse cool, sweet and light, fragrant gas. It is rich in nutrients, but also has a good therapeutic effect. Fresh shepherd’s purse contains many kinds of protein, carotene and other vitamins, at the same time