终生体育是中学体育教育的一个重要指导思想。本文分析了当前我国中学体育教育存在的问题和中学生对体育学科的认识,提出了培养中学生终生体育思想的有效途径和方法,旨为中学生身体锻炼奠定基础,为中学体育教育开辟新前景。 Lifelong physical education is an important guiding ideology of physical education in middle school. This article analyzes the existing problems in middle school physical education in our country and the cognition of middle school students on sports subject. It puts forward the effective ways and methods of training lifelong physical education for middle school students, which aims to lay the foundation for middle school students’ physical exercise and open up new prospects for middle school physical education.