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1、前言随着跳水运动的不断发展,我国运动员要想继续在国际跳水大赛中领先于世界各国,稳定的技术和难度的发展是必不可少的。男子跳台决赛要跳6个不同组别的动作,女子则要跳6个组别里的5个动作。并且要求每个动作都既要有难度,还要有良好的稳定性。特别是现在
1 Foreword With the continuous development of diving, athletes in our country to continue in the International Diving Competition ahead of the rest of the world, the development of stable technology and difficulty is essential. Men’s jump to the final six different groups to jump the action, the woman has to jump in six groups of five moves. And requires that each action has both difficulty, but also have good stability. Especially now