许多人都知道,想要降血压,可以多吃芹菜,但是,芹菜哪一个部位的营养素较高?是该吃叶,还是吃茎呢?芹菜叶有可能比芹菜茎更营养哦。芹菜含钾具有降血压的功效古人称芹菜为药芹,因为它有平肝清热、祛风利湿的作用,建议春天可多食用芹菜。芹菜含有某些成分具有利尿效果,在古希腊时,医学之父希波克拉底把芹菜当成利尿剂;它所含的钾具有降血压的功效,因此,很多人喝芹菜汁降血压。 Many people know that if you want to lower blood pressure, you can eat more celery, but which part of celery is high in nutrients? Should you eat leaves or eat stems? Celery leaves may be more nutritious than celery stems. Celery potassium has the effect of lowering blood pressure The ancients called celery as medicine Qin, because it has Pinggan heat, expelling wind and dampness effect, it is recommended that you eat celery spring. Celery contains some of the ingredients have a diuretic effect, in ancient Greece, the father of medicine Hippocrates celery as a diuretic; it contains the effect of lowering blood pressure of potassium, therefore, many people drink celery juice lower blood pressure.