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上个世纪中,人类的平均寿命增加了30年,这可以说是人类五千年历史中最大的进步。而百岁老人的人数从1990年到2000年间也增加了51%。如何解释这些巨变呢?健康、教育、疾病预防和治疗方面的进步当然是必不可少的因素。但你也许不知道,一些表面上看来似乎是不重要的生活习惯,或是你曾经的生活环境都能影响你的寿命。一项最新的有关长寿的研究列出了一系列有科学依据的长寿征兆,另外研究者们还给出了一些有助于长寿的建议。来看看你是否具备长寿因素吧。1、你出生时母亲还很年轻
In the last century, the average life expectancy of mankind has increased by 30 years, which can be said to be the greatest progress in the 5,000-year history of mankind. The number of centenarians also increased by 51% from 1990 to 2000. How can these big changes be explained? Progress in health, education, disease prevention and treatment is of course an indispensable factor. But you may not know, some seemingly insignificant habits of life, or your previous living environment can affect your life expectancy. A recent study of longevity listed a series of scientifically proven signs of longevity, and other researchers gave some suggestions for longevity. Let’s see if you have the longevity factor. Your mother was still young when you were born