课余体育训练是指利用课余时间,对一部分具有体育才能的青少年进行系统训练,培养德、智、体、美、劳全面发展的高素质人才,这不仅是学校体育工作不可缺少的组成部分,也是国家体育事业源源不断的储备力量。但是目前高中课余体育训练面临一些严重的问题,使得体育训练偏离了正常的轨道,本文对此也提出了相应解决措施。 After-school sports training refers to the use of spare time, part of the young people with physical education and systematic training to develop moral, intellectual, physical, aesthetic and comprehensive development of high-quality personnel, which is not only an integral part of school physical education, but also National sports career a steady stream of reserve forces. However, at present, the physical training of extra-curricular high school in the middle school faces some serious problems that make the physical training deviate from the normal track. This article also puts forward corresponding solutions.