铁是生命体内必须的微量元素,人体的铁含量与很多疾病密切相关,如缺铁性贫血、溶血性贫血、再生障碍性贫血、恶性贫血及慢性肾功能衰竭、肾病综合征、肾炎、尿毒症、病毒性肝炎、发热、感染、传染病或恶性肿瘤等。下面就给大家介绍几道很有创意,且简单易做的家常补铁菜,色、香、味、营养俱全,而且特别适合孩子的口味。香酥多味丸原料:瘦肉,莲藕,鸡蛋,葱,姜。调料:橄榄油(或花生油),白糖,盐,芝麻酱,味精。 Iron is a necessary trace element in the body of life, the body’s iron content and many diseases are closely related, such as iron deficiency anemia, hemolytic anemia, aplastic anemia, pernicious anemia and chronic renal failure, nephrotic syndrome, nephritis, uremia , Viral hepatitis, fever, infection, infectious disease or malignancy. Here to introduce a few very creative, and easy to do home cooked iron, color, smell, taste, nutritious, but also particularly suitable for children’s tastes. Crisp and more taste pill Ingredients: lean meat, lotus root, egg, onion, ginger. Seasoning: olive oil (or peanut oil), sugar, salt, sesame sauce, MSG.