一、经解体内紧张盛夏酷暑或剧烈运动等种种客观因素会使人感到恐慌、忧虑不安,机体为适应这种紧张状况,肾脏系统的副肾会分泌副肾皮质激素,促使体内血糖升高、血压上升,从而缓解身体的紧张状态,而维生素C是产生副肾皮质激素所不可缺少的重要物质,对缓解体内紧张起着重要作用. First, the body by the tension of the summer heat or strenuous exercise and other objective factors will make people feel panic, anxiety, the body to adapt to this tension, the kidneys will produce accessory kidney renal corticosteroids, prompting the body’s blood sugar, Blood pressure, thereby relieving the body’s tension, and vitamin C is an indispensable accessory substance of renal cortex hormone, plays an important role in alleviating the tension in the body.