论文部分内容阅读
双手扣耳按摩将两手掌心紧捂住两耳孔,按摩耳廓20次左右;在手掌心不离开耳孔的同时,用双手中指放于脑后枕部,食指从中指上滑下,轻叩脑后枕部,这时耳中有放炮一样的声响,如此连续开闭敲响9下;最后,双手中指轻轻插入耳孔内往返转动3次,再骤然拔开,再插入,再拔开,如此进行3次。以上动作为1遍,每次可重复做3遍,一日3次。
Hands clasped the ear massage will be two palm tightly cover the two ears, massage pinna 20 times or so; in the palm of the heart does not leave the ear hole at the same time, with both hands put the middle finger on the occipital, the index finger from the middle finger slide down, Occipital, then the ear has a blast of the same sound, so continuous ring 9 ringing; Finally, gently insert the middle finger into the ear hole back and forth three times, and then suddenly unplug, and then inserted, and then unplugged, so 3 times. The above action is 1 times, each time can be repeated 3 times, 3 times a day.