一、概念与任务 (一)竞赛性心理障碍:是特指运动员在运动竞赛的临赛前、赛中及赛后产生了不正常的心理状态。如焦虑,自信心下降,思维能力减弱,失去应变能力与自控力,不适应变动的形势,悲观,淡漠,胆怯,恐惧等等,其表现形式复杂多样。 (二)心理训练:是指运动员在心理上适应训练和比赛的一种训练。分为一般性心理训练和准备性竞赛心理训练。 First, the concept and tasks (A) competitive psychological disorder: refers specifically to the athletes in the race before the race, race and after the match produced an abnormal state of mind. Such as anxiety, decreased confidence, weakened thinking ability, loss of resilience and self-control, not adapt to changes in the situation, pessimism, indifference, timidity, fear, etc., its complex and diverse forms of expression. (B) psychological training: refers to the athletes in the psychological training and competition to adapt to a training. Divided into general psychological training and preparatory competition psychological training.