“双脚并拢、沉肩坠肘、含胸拔背……”每个周六上午,我们太极拳班的同学便相聚在威海老年大学,跟宁信生老师操练太极拳。以前看别人打太极拳,那行云流水般的从容淡定,总让我羡慕不已。前年秋天,我怀着敬畏、虔诚的心情迎来了我在老年大学的太极第一课。这一天,我见到了和蔼可亲的宁老师,认识了志同道合的同学。 “Shoulder feet elbow, chest pull back ... ” Every Saturday morning, we Taiji classmates will meet together in Weihai senior university, with Ning Xinsheng teacher practicing Taijiquan. People used to watch tai chi before, that calm and calm like calm, always let me envy endless. Two years ago, I had the first lesson of Taiji in my senior year with awe and piety. On this day, I met the amiable teacher Ning and met like-minded students.