粮油食品是人们日常生活中必需的消费和营养物质。作者根据自身丰富的粮油知识,并参阅了大量的有关资料,综合编写成本文,系统地阐述了各种主要粮油品种的营养成分、性质、药用价值、食疗功能、食疗方法、烹调技术以及合理食用与人体健康的关系等,对广大粮食工作者和粮油消费者都有较好的参考价值。 Cereals, Oils and Foodstuffs are necessary consumer and nutritious substances in people’s daily life. Based on its rich knowledge of grain and oil, and referring to a large amount of related information, the author systematically elaborated the nutritional components, properties, medicinal value, therapeutic functions, therapeutic methods, cooking techniques and reasonable The relationship between consumption and human health, etc., for the majority of food workers and grain and oil consumers have a better reference value.