李时珍在他的《本草纲目》中曾写到“茶苦味寒 ,最能降火 ,火为百病 ,火降则上清矣…”。句中所提到的火用现代语解释是一种包括身心疲劳在内的心火。饮茶降心火 ,抗疲劳 ,壮精神不仅可以说是出自“病从气来”的中医理论 ,也可以看作是基于中国传统的生命观和茶文化。以饮茶来 Li Shizhen wrote in his “Compendium of Materia Medica” that “tea bitter cold, the most fire-red, fire is all-encompassing disease, the fire was cleared ...”. Sentences mentioned in the modern interpretation of fire is a heart and mind, including physical and mental fatigue. Drinking tea to lower the fire, fatigue, Zhuang spirit not only can be said that “sick from the gas” theory of Chinese medicine can also be seen as based on the traditional Chinese concept of life and tea culture. To drink tea