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在双杠分腿坐前滚翻成分腿坐教学中常会出现以下四个错误: 一、开始做动作时,上体前倒后提不起臀部 产生原因: 1.学生有恐惧心理。 2.两手握杠点离大腿太远。 3.肩触杠离手太远。 纠正方法: 1.教师注意加强保护与帮助,减轻学生心理负担。 2.在低双杠上练习。要求两手
The following four mistakes often appear in the teaching of sitting on the legs of the legs: 1. When you start to do an action, you can’t lift the hips before the upper body. Causes: 1. Students have fear. 2. Hold the bar with both hands too far from the thigh. 3. The shoulder touch bar is too far away from the hand. Corrective measures: 1. Teachers pay attention to strengthening protection and help to reduce the psychological burden on students. 2. Practice on the low parallel bars. Require both hands