防身术作为一种自卫术不仅能够增强自身体质,同时也是在遇到危险时自身对外界进行的一种应急保护措施。在当今这个经济全球化的时代,越来越多的人由于工作以及学业背井离乡。而这就在某种情况下给一些女性尤其是女大学生带来一些人身安全以及心理健康上的隐患。高校开设女子防身术势在必行。本文简要介绍高校开设女子防身术的必要性,通过调查分析开设现状,并分析其对女大学生心理健康的影响及改进措施。 Self-defense as a self-defense can not only enhance their physique, but also in the face of danger itself to the outside world as an emergency protection measures. In this era of economic globalization, more and more people are leaving their hometown due to work and studies. In some cases, this may bring some personal safety and psychological health risks to some women, especially female college students. College women’s self-defense equipment is imperative. This article briefly introduces the necessity of opening women’s self-protection in colleges and universities, opens up the status quo through investigation and analysis, and analyzes its influence on the mental health of female college students and the improvement measures.