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实验表明,跺脚也能醒脑健脑、强身健体。长时间伏案工作或学习的朋友,如果您感到疲惫了,那么您不妨站起来跺跺脚,顿时会有豁然开朗、头脑清醒之感。如果您养成了经常跺脚提神的好习惯,一定会收到意想不到的健脑强身效果。
Experiments show that stomping can also refresh brain, physical fitness. If you feel tired after a long time working or studying at a desk, you may wish to stand up and stomp your feet, and suddenly there will be sudden and clear-headed feelings. If you develop a good habit of often stomping your feet, you will surely receive unexpected results.