一、技术和素质的关系:体操训练、比赛都是以技术为核心,要掌握好技术,因素很多,但素质好坏起着决定作用,因而可说全面的素质是掌握技术的先导。所以在我们开始进行基础训练时一定要把素质训练放在首位,就是比较成熟的运动员也不例外。杨明明同志借教练之口说:“男运动员最终要看后劲足不足”。所谓“后劲”就是运动员达到高水平后保持较长时期不被淘汰。要作到这一点,技术是否先进、规范,素质能否保持专项力量的继 First, the relationship between technology and quality: gymnastics training, competition is based on technology as the core, to master the technology, many factors, but the quality plays a decisive role, so to speak about the overall quality is the master of technology. Therefore, when we begin to carry out basic training must be the quality of training first, that is, more mature athletes are no exception. Comrade Yang Ming-ming, by the mouth of the coach said: “The male athlete ultimately depends on the stamina enough.” The so-called “stamina” is to maintain the high level of athletes to maintain a longer period of time will not be eliminated. To do this, the technology is advanced, norms, the quality can maintain the strength of the special forces