金针菜炖猪腰原料:猪腰,黄花菜,生姜,枸杞做法:1.黄花菜切去硬头,每两条拦腰打一结,泡发后洗净,挤干水分待用。2.猪腰同姜片一起放入锅中,加料酒和水煮沸后,文火约煲至血水出尽,取出切片。3.再将猪腰片同黄花菜放入砂锅,加开水、姜片、盐、冰糖、枸杞同炖,熟后滴上麻油食用。小贴士:黄花菜用冷水发制较好。患有皮肤瘙痒症者忌食。吃鲜黄花菜可以引起中毒,因为鲜黄花菜中含有秋水仙碱。猪腰胆固醇含量高,血脂偏高者、高胆固醇者忌食。 Day lilies stewed pork raw material: pork loin, day lily, ginger, wolfberry practices: 1. Day lily cut hard head, every two bar waist hit a knot, hair after the wash, squeeze dry stand. 2. pork with ginger into the pot together, add wine and water boil, simmer about to the bloody water to make, remove the slice. 3. And then into the casserole with pork belly lily, add boiling water, ginger, salt, rock sugar, wolfberry with stew, cooked sesame oil drops. Tips: Day lily made better with cold water. Pruritus patients who suffer from eating. To eat fresh day lily can cause poisoning, because fresh lily contains colchicine. High cholesterol, high cholesterol, high cholesterol, high cholesterol who refuse.