学习技术的过程当某一技术被掌握后,一个神经肌肉运动通路程序也就确立了。通过各种练习和技术性强化练习,使这一程序得到巩固。神经肌肉通路包括:脑神经细胞、脊神经、肌肉神经元和受上述神经作用的肌肉运动单位。上述组合决定了参加运动的肌群和单块肌肉以及它们收缩的顺序。这样,整个动作程序就形成了。 The process of learning technology When a technique is mastered, a neuromuscular motor pathway program is established. This process has been consolidated through a variety of exercises and technical intensive exercises. Neuromuscular pathways include: cranial nerve cells, spinal nerves, muscle neurons, and motor muscle units that function as neurons. This combination determines the muscles and monoblocks involved in exercise and the order in which they contract. In this way, the entire action program is formed.