原料:樱桃50g,鲜淮山50g,核桃肉50g,红枣50g。调料:山药粉10g,盐2g,白蜂蜜100g。制作:1.鲜淮山去皮切成丁(用清水泡上),核桃仁洗浸,红枣泡透。2.锅内加清水,待水开时投入鲜淮山丁、红枣,用小火慢煮至熟。3.再加入核桃肉、樱桃,调入盐、山药粉、白蜂蜜,煮透即可食用。要点:汤偏甜,如果在汤中加少许盐,可更好地调节口味。特点:此菜调中气、益脾气,可美肌肤。对皮肤干燥、发裂、头发枯萎也有较好的疗效,是女性美白、美发的佳肴。 Ingredients: Cherry 50g, fresh yam 50g, walnut meat 50g, dates 50g. Seasoning: yam powder 10g, salt 2g, white honey 100g. Production: 1. Fresh yam peeled and cut into small (bubble with water), walnut wash, jujube soaked. 2. Add water to the pot, to be open when the water into the fresh yam, Ding, jujube, simmer with low heat until cooked. 3. Then add walnut meat, cherry, transferred to salt, yam powder, white honey, cook thoroughly to eat. Tips: Soup sweet, if you add a little salt in the soup, you can better adjust the taste. Features: The tone of this dish, Yi temper, can be beautiful skin. Dry skin, cracking, hair wither also has a good effect, is a female whitening, hairdressing cuisine.