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通过采用SAQ训练法对西安工业大学等五所高校的20名在校男子足球运动员综合能力进行测试,结果表明,除静态辨别反应时对照组与实验组无显著差异外,其余各项指标实验组均有显著性提高。表明SAQ训练法对于普通高校足球运动员是一种科学有效地训练方法。
By using SAQ training method, the comprehensive ability of 20 male football players in five colleges and universities including Xi’an Polytechnic University was tested. The results showed that there was no significant difference between the control group and the experimental group except static discrimination reaction Significantly improved. It shows that SAQ training method is a scientific and effective training method for college football players.