发表于《Eur J Cardiol》的一项新研究显示,2型糖尿病患者如果缺乏规律性身体锻炼,其心血管死亡率比那些坚持每周三次锻炼的患者高出70%。研究数据特别显示,那些习惯久坐的患者只要开始锻炼就可得到显著的益处,这有力地提醒着人们开始运动永远为时不晚。这些最新结果来源于瑞典进行的一项大型随访研究,它提供了有关2型糖尿病患者只要参加规律 A new study published in “Eur J Cardiol” shows that people with type 2 diabetes who lack regular physical activity have a 70% higher cardiovascular mortality rate than those who insist on exercising three times a week. In particular, research data show that those who are sedentary get a significant benefit from starting an exercise, effectively reminding people that it is never too late to start exercising. These latest results are based on a large follow-up study conducted in Sweden that provided information on patients with type 2 diabetes who participated in the regular