本研究目的在于考察团体户外拓展训练对大学生人际适应的影响。设实验组和对照组,并对实验组进行团体户外拓展训练,比较实验组和对照组在人际关系适应上的差异。研究发现,实验组人际困扰水平明显低于控制组,特别是在交际交友方面。男生在户外拓展训练中的受益较女生多,特别是在交际交友和异性交往方面。 The purpose of this study is to examine the impact of group outdoor training on interpersonal adaptation of college students. The experimental group and the control group were set up, and the group was trained in group outdoor expansion. The differences in the interpersonal adaptation between the experimental group and the control group were compared. The study found that the experimental group interpersonal disturbance was significantly lower than the control group, especially in terms of social networking. Boys in outdoor development training benefit more than girls, especially in social networking and heterosexual contacts.