论文部分内容阅读
跟腱是人体最长最强大的肌腱,起于小腿中部,止于跟骨结节后下部。跟腱能使踝关节作跖屈运动,在站立位时固定踝关节,防止身体前倾;同时对负重、奔跑及跳跃的完成起到重要作用。随着人们生活节奏的加快和户外文体活动的增多,跟腱损伤的患者也越来越多,下面介绍跟腱损伤后的简易康复治疗计划和方法。
Achilles tendon is the longest and most powerful tendon in the human body, starting at the middle of the calf and ending at the lower part of the calcaneal nodule. Achilles tendon ankle plantar flexion exercise, in the standing position ankle fixed to prevent the body leaning forward; at the same time on the load, running and jumping to play an important role. With the accelerated pace of life and outdoor sports activities increased, more and more patients with Achilles tendon injury, the following Achilles tendon injury simple recovery plan and methods.