宠物越来越多地进入家庭,成为家庭中的一员。而宠物在给人们带来快乐的同时,对人的身体健康也是非常有益处的。1.宠物天生可以改善情绪只要与狗和猫一起待上15至30分钟,或者看观赏鱼游弋,就能缓解人的焦虑和紧张情绪。人体在这段时间内实际上会出现生理上的变化,这会让你的情绪发生变化。皮质醇这种压力激素的含量会有所降低。而血清素这种改善情绪的重要化学物质的含量也会有所增加。减轻压力可以让身体免受很大伤害。 Pets are increasingly entering the family and becoming part of the family. While pets bring happiness to people, they are also beneficial to people’s health. 1. Pets can improve their natural mood Whenever dogs and cats stay together for 15 to 30 minutes, or watch the ornamental fish cruising, you can ease the anxiety and nervousness. Your body will actually experience physical changes during this time, which will change your mood. Cortisol this stress hormone levels will be reduced. Serotonin, an important chemical that improves mood, also increases. Relieve stress can do great harm to your body.