当今,健美意识日益流行,各种保健食品、减肥食品也应市畅销。然而,少年儿童如果也跟着目前流行的健美饮食原则吃所谓低脂肪、低蛋白及低热量等食品,就会养成一种不平衡的饮食习惯,从而可能引起软骨病、贫血和坏血病及其他许多症状。美国新奥尔良图兰大学教授特里萨·尼古劳斯指出:如果从儿童时代开始吃低脂肪食物,他们成年后得心脏病的危险虽然减少,但现在却得不到正常发育的足够营养,吃低脂肪食物的儿童不大可能获取足够 Today, the growing awareness of bodybuilding, all kinds of health foods, diet foods should also be the best-selling. However, children and adolescents who develop so-called low-fat, low-protein and low-calorie foods in accordance with the prevailing principles of bodybuilding and diet, develop an unbalanced diet that may cause cartilage disease, anemia and scurvy and Many other symptoms. Teresa Nikolaos, a professor at the University of Tulum in New Orleans, USA, points out that if they start eating low-fat foods from their childhood, their risk of developing heart disease after their adulthood is reduced, but now they are not getting enough nutrition to develop normally. Children who eat low-fat foods are unlikely to get enough